Insight Soccer Training
Online Technical Program
Four levels of technical training, each built around a full video playlist. Work through the drills in order.
Level 1 — Foundations
01 The “V” Pull
02 The Opposite “V” Pull
03 Drag Stop
04 Sole Drags Across
05 Pull Push
06 Triple Sole Drag
07 Drag Stop Stepover
Level 2 — Control
01 Triple Sole Drag to “V”
02 Foundations (Ball Boxing)
03 In Out Bounce
04 In Out with Step
05 Slalom
06 Slalom Double Touch
07 Foundations with Scissor
Level 3 — Craft
01 Pull Push Inside
02 Triple Sole Drag to “L”
03 Triangles Around Foot
04 L’s (Constant)
05 Drag Stop Scissors
06 Flip Flap
07 Stepover Flip Flap
Level 4 — Mastery
01 One Touch Passes (Alternate Feet)
02 One Touch Passes (Single Foot)
03 Pass — Inside Touch Across
04 Pass — Outside Touch Across
05 Pass — Sole Drag Across
06 Pass — Drag Behind Across